Orthopedic injuries from falls are inevitable during these winter months. Mayo Clinic offers tips on how to decrease the number of winter falls: • Assess Risky Locations – Check to see if the ground is slippery before stepping outside. • Allow for extra time – Being in a hurry can increase your risk. • Dress Appropriately – Wear footwear with treads and good traction. • Always bring a cellphone – In case you do fall, always have your phone with you. • Clear your walkways. St. Margaret’s Health offers this information for general informational purposes only. This information should not be used for diagnosis, nor should it be considered a replacement for consultation with a healthcare professional. If you have questions or concerns about your health, please contact your healthcare provider. (fb)

January is National Blood Donor month! Continue to check our Facebook Page and Website on local Blood Drives. (fb)