Foundation for the Study American Yoga & Tibetan Buddhist Doctrines

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Bovina Center

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Home | AYF THE FOUNDATION FOR THE STUDY OF AMERICAN YOGA Home About Us Our Offerings Practice Preview Contact Donate More New Classes Workshops Discover a taste of Alignment Breath Mindfullness Saturdays 1100am noon Suggested Donation Presented by Lori Lano Bodywork Breath Alignment and Mindfulness Sundays from 1100am to 100pm Suggested Donationpresented by Susan Rochmis Sound Release will be offered during this class or afterwards by appointment throughout the summer. Participants will use breath sound and movement to release habitual patters. Alignment in Daily Activities Sunday August 11th 2024 1100am Suggested Donation Presented by Lori Lano Enjoy full awareness of breath and the integrity of your body39s structure ReDiscover Moving with the natural leverage of the skeleton. Explore The difference of the body39s alignment in your daily activities.

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Veronica

1. How can integrating mindfulness practices into daily routines enhance our overall well-being and productivity in the community?

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Paul

2. What role does breathwork play in yoga and Tibetan Buddhist practices, and how can we leverage this knowledge to benefit our NGO's outreach programs?

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Helen

I love how this foundation promotes mindfulness and alignment in our daily lives! Thank you for creating such a supportive space for all of us to grow and learn together! πŸŒŸπŸ§˜β€β™€οΈ

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Tom

✨ I'm so grateful for the incredible workshops at the Foundation for the Study of American Yoga! It's a wonderful opportunity to deepen our practice and connect with community. Can’t wait for the next class! πŸ™πŸ’–

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