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Introduction to Vipassana Meditation Vipassana which means to see things as they really are is one of Indias most ancient techniques of meditation. It was taught in India more than 2500 years ago as a universal remedy for universal ills an Art of Living. To those who are not familiar with Vipassana Meditation we recommend visiting the International Vipassana Website for an introduction. Course Information To learn Vipassana Meditation one needs to develop ones own experience during a residential ten day course.