Coconut Curry Lentil Soup The bright, savory flavor of curry is the perfect complement to the earthy depth of lentils. A bountiful blend of vegetables and immune-supportive shiitake mushrooms makes this soup a satisfying and heart-healthy favorite. Why it’s good for you: • Lentils & quinoa = plant-based protein and fiber for gut health and cellular repair • Shiitake mushrooms = immune-activating beta-glucans • Turmeric, ginger & lemongrass = anti-inflammatory and digestive support • Kale & cabbage = antioxidant-rich greens to aid detox and immune function • Coconut cream & olive oil = nourishing fats for brain and skin health • Garlic, oregano & thyme = antimicrobial and immune-boosting herbs 📦 Order online for delivery or stop by our storefront to enjoy this nourishing soup and many others! #santabarbara #coconutcurrylentil #santabarbaracounty #downtownsantabarbara #healingfoods (fb)

Our Chicken Pozole was so popular we had to bring it back! Tender pieces of free-range chicken, fiber-filled hominy, and garden vegetables come together in a vibrant broth rich with chili, garlic, and herbs. Slightly creamy and deeply flavorful, this is a comforting cross between soup and stew—perfect for topping and sharing. Why it’s good for you: • Free-range chicken = clean protein to support tissue repair and immune function • Hominy & quinoa = complex carbs and fiber for energy and digestion • Tomatoes, red bell peppers & onions = rich in vitamin C and antioxidants • Chili powder & chili sauce = promote circulation and reduce inflammation • Coconut cream = healthy fat to support absorption of key nutrients • Garlic, thyme & oregano = powerful herbs that support gut and immune health Order online for delivery or pick up at our downtown storefront! #SantaBarbara #SBFoodie #pozole #downtownsantabarbara #santabarbaracounty (fb)