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What Is Falun Gong Falun Dafa. Falun Gong also known as Falun Dafa is an advanced selfcultivation practice of mind and body. The practice consists of meditation four gentle easytolearn exercises and moral teachings based on the core principles Truthfulness Compassion and Forbearance. Falun Gong is practiced in more than 80 countries by people of all ages and walks of life.