The Pain-Posture-Stress Connection: How Posture Awareness Can Transform Your Well-Being May is Posture Awareness Month, a perfect time to explore the profound link between posture, stress, and pain. At Egoscue, we believe that true healing begins with understanding how your body moves, feels, and responds to life. One of the most overlooked yet critical relationships is how chronic stress affects your posture and how poor posture can, in turn, amplify stress and pain. By becoming more aware of your body’s alignment, you can break the pain-stress cycle and restore balance, function, and ease to your life. https://egoscue.com/the-pain-posture-stress-connection/ #PosturalTherapy #Stress #ChronicPain #Posture (fb)

Egoscue team members recently gathered in beautiful Utah for our annual retreat—a powerful blend of reflection, collaboration, and re-ignited purpose. We shared therapy insights, exchanged clinic best practices, and reconnected as a community deeply committed to healing through movement. From in-depth education and meaningful conversations to lighthearted moments and genuine connection, every part of the retreat reminded us why we do what we do. Together, we’re not just celebrating where we’ve been—we’re building momentum for what’s ahead. The future is bright, and we’re more aligned than ever on our mission to help more people live pain-free. Exciting things are on the horizon—and we can’t wait to share them with you. #EgoscueMethod #MayDays (fb)