Let’s celebrate health, one habit at a time. #WorldHealthDay is here to remind us that we can start boosting our well-being TODAY with these six easy tips: ✨Get Some Fresh air - go outside and find a new walking path today ✨Practice Meditation - mindfulness is wellness ✨Get Some Extra Sleep - eight hours of sleep can do wonders for your mental wellbeing ✨Eat more Fruits and Vegetables - the best way is to add more color to your plate ✨Thank a Healthcare Worker - they are the foundation of our thriving communities ✨Drink More Water - aiming for six glasses of water a day can boost your energy VOA is here to remind you that your health is your power, so do what you can to nurture it each day. (fb)

Our new PACE Senior CommUnity Care Center in Northern Kentucky provides comprehensive care services that help seniors live independently instead of moving to nursing homes. The PACE model – or Program of All-inclusive Care for the Elderly – integrates medical, social, and wellness services under one roof for a truly personalized approach to elder care. Check out this feature from Liz Bonis Local 12 News on Senior CommUnity Care of Northern Kentucky PACE https://ow.ly/UrAw50VsgUC #SeniorCare #PACE #Healthcare (fb)