#Repost @diets_dont_work_haes1 with @use.repost ・・・ Posted @withregram • @lisa_ryding I still have thoughts of wanting a different body sometimes but THIS is how I broke down that wall that - even long after I had swapped diets for self-love and body acceptance - kept me stuck from fully breaking free from constantly thinking about my body. The last slide is the most important. A thought is just a thought. The action you take next (or the next thought you think) is what sets what follows in motion. ✨️For you who are tired of constantly thinking about your body, I have a special offer. A 2 week intensive where we figure out exactly what’s keeping you stuck and how to stop obsessing over your body. DM me for the details #LiveLoveDreamTrust #beconfidentlyyou #bodyobsession #intrusivethoughts #bodyimagehealing #bodyimagemovement #BodyAcceptance #bodyshaming #intuitivemovement #selftrust #selfconnection #peoplepleasernomore #mindsetshifts #selfworthmovement #selfworth #selfconscious #selftrust #peacewithin #negativebeliefs #positiveselfimage #selftalkmatters #FoodFreedom #dietculturedropout #WellnessWithoutRules #selfempowerment #selfdiscipline #selfdiscoveryjourney #coachforwomen #femaleentrepreneurs #kroppsacceptans (fb)

Meret Flessenkaemper, MA, CED's Mindful Movement specialist, certified Yoga teacher, and founder of Meret Yoga LLC is offering a second session of her online Virtual Yoga for Eating Disorder Recovery group starting Wed. April 16, 6:30-7:30pm and meeting every Wednesday through May 14. Offered via Zoom you can participate at whatever level of interaction you find comfortable - camera off/on. For all ages (18+), genders, and body shapes/sizes. No experience necessary. This group is designed to help foster self-attunement, compassion, and awareness to strengthen your path to recovery. To enroll or for questions: info@center4ed.org 734-668-8585 (fb)