Today, we move in remembrance—walking, reflecting, and honoring the heroes we’ve lost. To all who have dedicated their lives to service, thank you. And to those we remember, your sacrifice lives on in the freedom we cherish. Because of your courage, families like ours can grow, move, and thrive. 🇺🇸 #MemorialDay #HonorAndMove #COTSDetroit #ForYourInspiration #QuoteOfTheWeek (fb)

Let’s teach our kids to love movement, not fear it. What's an activity you and your family do together to encourage movement? Going on a walk after dinner? Morning jumping jacks together? Give others ideas! #MotivationMonday #FamilyWellness #COTSDetroit #ForYourInspiration #familymatters #friendlyreminder #QuoteOfTheWeek (fb)