We won’t sugarcoat it: 2025 has been a frightening, exhausting, and emotionally-trying year for our LGBTQ+ community—and it’s only May. Our strength and resilience against political attacks will see us through these dark times, but it’s impossible to face so much uncertainty without a significant cost to our mental health. May is Mental Health Awareness Month—let’s take this time to refill our cups with some powerful truths: You are not alone. You are loved. You matter. Your feelings are valid. We are here for you. It is okay to ask for help. Do not neglect your mental health: Visit pflag.org/Mental-Health-Resources for a list of mental health resources, and if you need immediate assistance or are in crisis, the first link will take you to our list of support hotlines. We’ve got this. We’ve got us. 🫂🏳️‍🌈🏳️‍⚧️ (fb)

📢 There’s still time to submit your Learning With Love: The 2025 PFLAG National Convention workshop proposal! Applications are now due on May 31. Taking place in Chicago from October 10-12, Learning With Love: The 2025 PFLAG National Convention will bring attendees nationwide to connect, learn, share, and equip themselves with new skills necessary for defending and advancing LGBTQ+ rights. Everyone has a voice in this fight, and we would love to have yours in the mix by presenting a workshop. 🏳️‍🌈 Take advantage of this deadline extensions and submit your workshop proposal today: pflagnation.al/2025ConventionRFP (fb)