Meals on Wheels serves hot and frozen meals and provides daily check-ins. Metro Meals on Wheels is the association of 32 Meals on Wheels programs in the Twin Cities metro area. With our program partners, we lead the effort to make sure people in our community receive the nutritious meals and the human connection they need to help them live independently. Meals on Wheels is a community-based service that provides fresh, nutritious meals delivered directly to the homes of seniors and individuals with disabilities throughout the Twin Cities. In addition to regularly providing healthy foods, caring volunteers provide social connection that helps meal recipients remain living independently in their own homes.