Baby Blues Connection Baby Blues Connection provides free and confidential support to parents coping with postpartum depression and anxiety. Parenthood is hard were here for you. YOURE NOT ALONE YOURE NOT ALONE YOURE NOT ALONE Signs you might need some support during pregnancy andor postpartum DEPRESSION Overwhelm Despair Weepiness beyond the first two weeks Flat or Volatile Emotions Detachment and depersonalization Anxious and Agitated Anger and irritability Difficulty eating sleeping and concentrating ANXIETY OR PANIC DISORDER Rapid heartbeat Temperature fluctuations Feelings or dread or apprehension Insomnia Dizziness Fears of going crazy illness losing sight or ability to breathe Fear of being alone Fluctuates in intensity and frequency OCD An anxiety disorder not a thought disorder Repetitive and intrusive thoughts images andor fears that are troubling or abhorrent to the birthing person Anxiety about specific places or activity i. e.