💙Mental Health Monday💙 The world can feel heavy, and the challenges we face—both globally and here at home—can be overwhelming. But as William James reminds us, the soul is stronger than its surroundings. Even in uncertain times, resilience, hope, and human connection help us move forward. 💙 🔗Techniques for resilience, grounding, and coping: https://touchstonefound.org/mental-health-resources/#grounding #Touchstonefound #MentalHealthMonday #Resilience (fb)

🎨✨In honor of Touchstone Foundation’s 25th Anniversary, we’ve partnered with Pennsylvania College of Art & Design (PCA&D) to create something truly special—a collaborative art exhibit and interactive coloring book & activity guide designed to inspire hope, resilience, and self-care. This unique collaboration highlights the power of art and mental wellness, bringing together PCA&D’s talented artists to celebrate 25 years of our impact in Lancaster County. 💙 🤝Join us for Drawn to Hope: Student Visions of Mental Wellness @ Hayden Student Gallery, PCA&D 📍PCA&D, Exhibition in the Hayden Gallery and reception in the Atrium ⏰Exhibit Reception: Friday, April 11th ⏰Reception: 5-7 PM (light refreshments will be served) RSVP Here: https://ow.ly/O6E450VkmVZ 🗓️Exhibit will remain on Display: March 28 - May 12, Special Reception April 11 (with contributing students, Touchstone Foundation, PCA&D and more) #Touchstone25Years #CreativityForWellness #MentalHealthAwareness #PCAD (fb)