New York Insight Inc

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New York Insight Meditation Center | Where Hearts & Minds Awaken

New York Insight is an urban center for the practice of mindful awareness, called Insight or Vipassana meditation, located in Manhattan in the heart of Chelsea. New York Insight is an urban center for the practice of mindful awareness and Vipassana meditation. New York Insight Meditation Center (NYI) provides a welcoming, peaceful refuge for all people who wish to begin or deepen their journey on the path of mindful awareness known as Insight Meditation. NYI offers a rich variety of programs based on the liberation teachings of the Buddha and rooted in the Therevada tradition. Through the guidance of our teachers and the support of community, NYI aspires to cultivate the qualities of mind and heart that lead to the complete integration of wisdom, compassion and true happiness in our lives, here and now.
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Where Hearts Minds Awaken Upcoming Featured Programs InPerson Speaking from the Heart Dharma Practice in Relationship with Peace Twesigye Thursdays March 6th 27th 2025 from 700pm 900pm ET When emotions run highwhether in our families with friends our communities or the wider worldhow do we stay grounded in compassion and honesty. This fourweek course will offer a practical and supportive space to explore these questions and feel into a dedicated time to practice relational dharma. More Info InPerson and Online Happy Relationships Book Launch Event with Sharon Salzberg and Kimberly Brown Friday March 7th 2025 Join Sharon Salzberg in conversation with author Kimberly Brown as they discuss Kimberlys new book Happy Relationships 25 Buddhist Practices to Transform Your Connection with Your Partners Family and Friends. More Info InPerson and Online Day of Insight A Daylong Meditation Retreat with Brian Simmons Sunday March 9th 2025 It can often feel like we are rushing through our days accumulating stress missing out on meaningful moments and making reactionary decisions.

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