🌟 Keep Your Body in Motion! 🌟 Join our Body In Motion program—designed for adults living with Parkinson’s Disease or other movement disorders. 💙 This supportive and uplifting class focuses on: ✅ Improving balance & coordination ✅ Building strength & flexibility ✅ Boosting overall fitness in a fun, safe environment Stay active, stay strong, and keep moving with us! 💪✨ 📅 Stop in or give us a call to sign up today and take the next step toward better movement and well-being! This class meets monthly at the Moline-East Moline YMCA #BodyInMotion #StayActive #MovementMatters (fb)

🚣‍♂️ Unlock Your Athletic Potential with YMCA Quad Cities Rowing! 🚣‍♀️ Did you know rowing isn’t just about the water? It builds explosive power, cardiovascular endurance, and core strength—key elements for excelling in football, basketball, soccer, swimming, and track! 🏈🏀⚽🏊‍♂️🏃‍♀️ Our team competes in regional and national events, with some rowers earning the chance to travel internationally 🌍, gaining exposure to diverse cultures and experiences at an early age. Ready to take your game to the next level? Join our Learn to Row program and see what rowing can do for you! 📅 Inquire today! The summer rowing season is just getting started! #YMCAQuadCities #RowingStrong #TrainLikeAChampion #LearnToRow (fb)