Compassion-Based Resilience Training Teacher Training (CBRT) starts next month! Early bird offer through April 30th offers 10% off! Much more than meditation teacher training, this comprehensive 5-month cross-training in stress reduction, resilience, and self-healing gives participants the knowledge, experience, and confidence to teach mindfulness meditation, compassion meditation, and embodied practices, along with clear instruction in the science of well-being. What Is CBRT? CBRT was developed for Columbia Presbyterian Hospital by Harvard-trained Dr. Joe Loizzo and field-tested over the past 20 years in various hospitals, businesses, and schools. The program integrates timeless techniques of contemplative self-regulation from India and Tibet — mindfulness, compassion meditation, imagery, and breath work — with contemporary breakthroughs in neuroscience, positive psychology, and optimal health. Research studies conducted at Weill Cornell Medicine and Albert Einstein College of Medicine with women recovering from breast cancer found that CBRT… * Reduces biomarkers of stress, * Improves quality of life, * Lowers social-emotional and cultural role stress, * Enhances resilience and overall functioning, * Markedly decreases post-traumatic symptoms, including intrusive thinking and traumatic avoidance. Early bird offer through April 30th offers 10% off! Level 1 Teaching Fundamentals: May 21 – October 22, 2025 Weekly onlineWednesday class: 6:30 – 8:30pm ET Level 2 Teacher Practicum: October 29, December 3, 2025 – January 7, 2026 Monthly online on a Wednesday For more info, go to https://nalandainstitute.org/cbrt-teacher-training/ (fb)

Registration for the Compassion-Based Resilience Teacher Training is now open. The program starts May 21. 10% discount until April 30th. To learn more visit www.nalandainstitute.org/cbrt-teacher-training. (fb)