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Growth through MindBody Practices AZAHAR classes promote selflove creative expression physical wellness and emotional regulation. AZAHAR Foundation empowers yoga teachers and artists to develop their skills and share the benefits of mindbody practices like yoga meditation and more with communities facing barriers to access. Building bridges to wellbeing AZAHAR Teachers share their knowledge through classes including yoga meditation dance arts and nonviolent communication. Growth through MindBody Practices Mission The AZAHAR Foundation cultivates transformation and healing within postconflict communities through education in mindbody practices including yoga mindfulness and the arts.