- 917, P50 -

It is good to tame the mind flighty and difficult to restrain. A tamed mind brings contentment. The Buddha We are a Zen Buddhist meditation center celebrating our 30th year of meditation practice zazen in the heart of New York City. The aim of this practicewhich goes back to the teachings of the historical Buddha and to our many Zen ancestorsis nothing less than the practice of freedom in the very midst of lifes burdens responsibilities and stress.