Small Changes Big Shifts Co.

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Teaching a framework where small changes in daily practices can create big shifts in your whole health, putting the odds in your favor. #SmallChangesBigShifts We create wellness programs focused on bringing your spirit, mind, and body into alignment & harmony.

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SHAWNEE

Address: , SHAWNEEWeb: Sign in to see organisation websiteFacebook: SmallChangesBigShiftsX (Twitter): bigshiftsRevenue: 73495ICO: 202897354

A Wellness Organization for Everyone - Small Changes Big Shifts™ Wellness Doesnt Have To Be Complicated In a world wondering if you should follow this or that we reconnect people back to their bodys basic language and its need to remain balanced. Its the reason we built our comprehensive programs with not just an awareness element but also resources and structures to guide those first small lifestyle changes that turn into consistent healthy habits that last. This follow through aspect is critical as studies show at the core of every effective wellness program is one that involves lasting behavior change. We believe our simple approach to wellness called the Quadrants of WellBeing is what helps people finally understand how they were designed to feel every day.

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Christine

2. What strategies can be implemented to encourage long-term behavior change in individuals participating in wellness programs?

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Helen

1. How can we effectively communicate the importance of small daily changes in wellness to those who are overwhelmed by the complexity of health information?

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Ann

Absolutely love the message of bringing harmony to our mind, body, and spirit! It’s amazing how small shifts can lead to lasting changes. 💖 #WellnessJourney #SmallChangesBigShifts

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Small Changes Big Shifts Co.

Your posture could be the key to reducing stress and boosting your heart health. 🌟 By standing tall or sitting straight with a strong core and shoulders back, you help your body breathe easier, lower tension, and support overall relaxation. Small changes like this can make a world of difference for your well-being.

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Small Changes Big Shifts Co.

Happy 4th of July. 🎆 Wishing you a safe, joyful, and heart-centered Independence Day. May this day be filled with laughter, light, and the freedom to be yourself.

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Julius

Excited to see how simple practices can transform our lives! Learning to listen to our body's needs is so important. Keep up the great work, Small Changes Big Shifts! 🌟 #HealthyHabits #Balance

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Public Health Programs Category

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33. Small Changes Big Shifts Co.

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