“There are a lot of people who are coming into therapy for the first time at age 40, 50, 60, even 70,” says Essentia Health's Alexandra Kohlhase, PsyD,LP, referring to a growing number of people willing to seek help. Taking care of our minds is just as important as taking care of our bodies, and small steps can make a big difference in our overall well-being 💚 KVRR News: https://tinyurl.com/3eb5jpk4 Mental Health Counseling: https://tinyurl.com/4eauprdc (fb)

“As a community health worker (CHW), my primary goal is to support patients in achieving their goals,” says Brittni Abbett, who is serving in this position. Essentia Health is excited to announce that a CHW will serve the Virginia and Hibbing, Minnesota, area to better support rural and underserved communities. (fb)