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Hampshire Regional YMCA JOIN THE Y GIVE BROWSE PROGRAMS Our Y impact stories How has the Dance for Parkinsons class helped you. Its really good for movement balance coordination and just mindbody connection. And theres another aspect too which is that it is a social thingpeople come and share the time interest in the class and thats something I look forward to. For both of us the Y is a crucial part of our day and of our thriving as the years advance.