As #WomensHealthMonth comes to an end, it's important to recognize that women's health is an issue that deserves attention all year long—not just in May. Too often, women’s unique health needs are under-researched and under-prioritized. From heart health and mental wellness to cancer and beyond, women may face hidden challenges that require greater awareness and support. Learn more: https://loom.ly/tIWQ-48 #VailHealthFoundation #WomensHealth #mentalwellness (fb)

Need help planning healthy meals for the week ahead? With so much information at our fingertips, it's sometimes hard to know the best foods to eat for well-being and healthspan. Dr. Susan Vickerman, Lilia Brown, FNP and Melaine Hendershott , RDN, CSO offer tips for eating for the household, how to choose anti-inflammatory foods and key supplements, and how to combat nutrient deficits. https://www.vailhealth.org/community/community-events/wellness-series#April3Event #VailHealth #ElevatingHealth #NutritionTips (fb)