March is Social Work Month! This is a time for recognizing the vital support provided by the people in the caring profession of social work! Thank you to all of the social workers, counselors, and caring individuals who make the work of Maine Children's Home possible. ❤ #SWMonth2025 #CompassionPlusAction #MaineChildrensHome #MCH #SocialWork (fb)

Winter is almost over, but are you still feeling the winter blues? February is a great time to focus on mental health! Cold weather and shorter days can affect our mood, but self-care can help. Here are a few tips: 🧘‍♀️ Get Moving: Even a short walk boosts mood. ☀️ Seek Sunshine: Get outside or use light therapy. 💬 Stay Connected: Reach out to loved ones. 🧠 Practice Mindfulness: Take a few minutes to meditate. 🗓️ Maintain Structure: A routine can reduce stress. Read more on how to care for your mental health this winter: https://bit.ly/4gZIlDb If you’re struggling with depression or thoughts of self-harm, please reach out for help. Call/text 988 or text HELLO to 741741 for 24/7 support. #MaineChildrensHome #MCH#MentalHealthMatters #WinterWellness #SelfCare #YouAreNotAlone (fb)