
WCMHS
Support/treatment opportunities for individuals living with the challenges of mental illness, emotional/behavioral issues, and developmental disabilities. Community Mental Health Center - offering a wide variety of support and treatment opportunities for children, adolescents, families, and adults
30215872
EIN
1967
Founded
Montpelier, VT 05601 USA
Address
wcmhs.org
Web
WCMHS
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wcmhs
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When life feels overwhelming, take a moment to pause and be kind to yourself. Dr. Kristin Neff’s Self-Compassion Break is a simple yet powerful practice to help you navigate stress with kindness. Try repeating these phrases to yourself: May I give myself the compassion that I need. May I learn to accept myself as I am. May I forgive myself. May I be strong. May I be patient. You deserve the same kindness you give to others. How do you practice self-compassion? Share in the comments! #SelfCare #Mindfulness #mentalhealthmatters (fb)

808
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4.5
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Montpelier
Place
About the organization
23 Vacancy
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