As Mental Health Awareness Month wraps up, here’s your reminder, parents: your mental health matters, too. We know you're juggling snacks, schedules, and surprise emotional rollercoasters—and somehow still finding everyone's lost shoes. But in the middle of all that, don’t forget about you. Saying no, taking a breather, or sneaking in five minutes of peace isn’t selfish—it’s survival. You’re doing an incredible job. Keep taking care of your people, but make sure you're on that list, too. (fb)

School's out, but parenting never takes a vacation - and neither do we! Our free Summer Webinar Series is packed with real talk, expert advice, and practical tools to help you support the kids and teens in your life. Join live to ask questions or sign up to get the recordings and watch anytime, anywhere - even from the beach. Register now to keep the conversations going: https://loom.ly/1QESe8c (fb)