When her father was diagnosed with Alzheimer’s, neuroscientist Wendy Suzuki learned to embrace a new level of emotional openness. It was time to tell him out loud: “I love you” “This was a difficult conversation to have,” Dr. Suzuki recalls, “like two lions circling each other. Who would go first?” Read their story in the Spring issue of Preserving Your Memory👇 https://lsc-pagepro.mydigitalpublication.com/publication/?i=841910&p=8&view=issueViewer New York University #AlzheimersAwareness #MemoryCare #BrainHealth #DementiaSupport #CaregiverLife #HealthyAging #MindfulLiving #CognitiveWellness #SupportResearch (fb)

Did you know that lifting weights could strengthen your memory? 🧠 💪 A new study found that older adults with mild cognitive impairment who did resistance training twice a week had stronger memory after six months. The workouts didn’t just build muscle—they preserved parts of the brain most affected by Alzheimer’s. #BrainHealth #AlzheimersAwareness #CognitiveFitness #HealthyAging #StrengthTraining #NeuroScience #MindAndBody #PreventDementia #MemoryMatters #ActiveAging 📖 Learn more in our new article https://www.alzinfo.org/articles/prevention/weight-training-twice-a-week-may-protect-against-dementia/ (fb)