Center for What Works, Inc.
Whatworks | Nutrition, Health, Diet tips that work
TheCenter for What Works improves social sector results throughbenchmarking for nonprofits, which is a strategy to facilitate outcomesmeasurement and reporting by linking nonprofits and funders through acommon language.
133877952
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whatworks.org
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Whatworks The Declining Effects of Exercise as we Age Exercise is an essential part of maintaining overall health and wellbeing. It can improve physical fitness reduce the risk of chronic diseases and promote mental wellbeing. As we age however the effects of exercise can change. In this article we will explore the effects of exercise as we age the benefits of exercise for older adults and some tips for making exercise a sustainable part of your lifestyle as you age.
Public, Society Benefit - Multipurpose & Other N.E.C. Nonprofit Management
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