Center for What Works, Inc.

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TheCenter for What Works improves social sector results throughbenchmarking for nonprofits, which is a strategy to facilitate outcomesmeasurement and reporting by linking nonprofits and funders through acommon language.

Public, Society Benefit - Multipurpose & Other N.E.C.Nonprofit Management

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133877952

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Whatworks | Nutrition, Health, Diet tips that work Whatworks The Declining Effects of Exercise as we Age Exercise is an essential part of maintaining overall health and wellbeing. It can improve physical fitness reduce the risk of chronic diseases and promote mental wellbeing. As we age however the effects of exercise can change. In this article we will explore the effects of exercise as we age the benefits of exercise for older adults and some tips for making exercise a sustainable part of your lifestyle as you age.

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Peter

2. What role do Brazil nuts and other nutrient-dense foods play in supporting the health and wellbeing of older adults, and how can we better educate communities about their benefits?

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Christina

Love this! It's so important to stay active as we age, and I appreciate the focus on making exercise sustainable. 💪🌟 #HealthyAging #WhatWorks

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Luke

Brazil nuts are definitely a superfood! Great reminder to incorporate nutritious snacks into our diets. They really contribute to overall health! 🌰💚 #NutritionalWisdom #WhatWorks

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Nicole

1. How can NGOs effectively promote awareness of the changing effects of exercise as individuals age, and what strategies can be employed to encourage older adults to maintain an active lifestyle?

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