Our 2025 Fort Worth Luncheon made a lasting impression as Waves of Change continued its journey through Texas! 💙✨ From heartfelt conversations to renewed commitments, the room was filled with energy and purpose. We’re so grateful to everyone who showed up with open hearts to uplift children and families in our care. 🫶👨‍👩‍👧‍👦 Together, we’re creating ripples of hope that stretch far beyond the day. Let’s keep the momentum flowing! (fb)

Today is World Meditation Day, and during Mental Health Awareness Month, it’s the perfect reminder to care for your inner world. At PCHAS, we believe that mental well-being is essential for strong families and thriving children. Meditation can be a simple yet powerful tool to manage stress and build resilience. ✨ Here are 3 ways to get started with mindfulness today: 1. Set a 3-minute timer and focus on your breath. 2. Try a guided meditation. 3. Take a walk and notice 5 things you can see, hear, and feel. #WorldMeditationDay #MentalHealthAwarenessMonth #MindfulMoments #PCHAS #MentalWellness #YouAreNotAlone (fb)