Jana Wolff, RDN, LDN, CSOWM, Director of Nutrition at GBMC Comprehensive Obesity Management Program (COMP), explains how to identify and avoid ultra-processed foods. (fb)

🚨 NEW PODCAST ALERT 🚨 In today’s digital world, screen time and social media dominate conversations around parenting. While these modern tools are here to stay, finding a healthy balance is a challenge for many parents. This episode delves into screen time guidelines, the impact of technology on children’s development, and how to navigate these modern challenges without guilt. The Practical Parenting podcast is hosted by Theresa Nguyen, MD, MS, FAAP, Chair of Pediatrics at GBMC HealthCare, and co-host Krystina Wales. Subscribe to our "Practical Parenting" podcast wherever you listen to your podcasts (Amazon Music, Apple, Spotify, and YouTube). https://www.gbmc.org/podcast (fb)