Anxiety is the #1 reason people seek Equine Facilitated Mental Health services at HETRA. 🧠🐴 As Mental Health Awareness Month comes to a close, we’re highlighting how horses help participants regulate emotions, build confidence, and find calm in the midst of stress. Check out our latest blog to hear directly from our licensed therapist about the healing power of connection—with yourself, and with a horse. 👉 Read more at https://buff.ly/UP7qoKv #MentalHealthAwareness #AnxietySupport #EquineTherapy #HETRA #HealingWithHorses (fb)

🙌 𝐕𝐨𝐥𝐮𝐧𝐭𝐞𝐞𝐫 𝐒𝐡𝐨𝐮𝐭 𝐎𝐮𝐭: 𝐌𝐚𝐭𝐭 𝐖.! Matt has been a dedicated Sidewalker for nearly six years, and we’re so grateful for his consistent support! He keeps sessions running smoothly, sets up activities, encourages participants—and even brings cookies for his fellow volunteers! 🍪💙 Thank you, Matt! #VolunteerShoutOut #VolunteersMakeADifference (fb)