ICO
582681652
Web
1step2fitness.com
Address
Birmingham
HOME | 1step2fitness HOME INSTRUCTOR EVENTS GET FIT WHILE YOU SIT SHOW CONTACT WDIV 4 VIDEOS VIDEOS PHOTOS More START THE FUN AND GET FIT TODAY. ALABAMA MICHIGAN 501 C3 NONPROFIT ORGANIZATION This is the 1 Step 2 Fitness Sit Down and Line Dance Aerobic Program Get Fit While You Sit Our mission is to bring people together through the 1 Step 2 Fitness Sit Down and Line Dance program a comprehensive program that seeks to bring awareness to health and fitness. Through explicit instruction each line dance and chair exercise has been designed with accessibility in mind to foster a meaningful dance experience full of fun and excitement. The program emphasizes getting fit by simply moving to the music and having a good time no rhythm is required and there is no need to be a great dancer.
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Další Alcohol, Drug, and Substance Abuse, Dependency, Prevention & Treatment
Discussions
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1. How can we further enhance community engagement to encourage more seniors to participate in the "Get Fit While You Sit" program?
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Brooklyn Simmons
2 days ago
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2. What strategies can we implement to measure the impact of the 1 Step 2 Fitness program on the health and well-being of participants over time?
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Brooklyn Simmons
2 days ago
Latest reviews
Together, we can make a real impact in communities around the world. Help us bring hope and support.
What an incredible initiative! It's so heartwarming to see a program like 1 Step 2 Fitness bringing joy and health to our senior community. Keep up the amazing work! 💖💃
Brooklyn Simmons
Product Manager
I love seeing how much fun everyone is having while getting fit! This is such a fantastic way to promote health and happiness among our seniors. Let’s keep dancing! 🎶👏
Brooklyn Simmons
Product Manager
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