Founder Sarah Lee joins our dear friend Bob Perry on Fit Drivers Podcast to talk about our Mission, the Route 66 Virtual Walkathon Fundraiser via the Rolling Strong App, and veterans' topics. 🖤💛🇺🇲 Thank you Bob and Stephen for your passion for veteran health and wellbeing, and for helping us help Vets through our partnerships!! Walkathon Info & Registration: www.RollingStrong.com (fb)

𝐌𝐈𝐒𝐒𝐈𝐎𝐍 𝐔𝐏𝐃𝐀𝐓𝐄 1: 𝐀𝐓𝐋𝐀𝐒 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆 𝟐𝟎𝟐𝟓 After a few days in the wilderness, Founder Sarah Lee brought the team in from the field for a day of role training and trip planning. Before we began, our friend Scout Wilkins introduced the group to a brilliant bonding and inner exploration tool and our talented team watercolorist, Carrie D (USAF), presented each of us with a painting! >> www.wordtrails.com << We dove into training on operations, logistics, and administrative trip roles, combed through our 2024 experiences for feedback, then broke into our staffing groups to plan and brainstorm our upcoming 2025 adventures / retreats! This will be an exciting and fulfilling year of living and giving for our volunteer team! Afterall: "𝘾𝙤𝙣𝙩𝙞𝙣𝙪𝙚𝙙 𝙨𝙚𝙧𝙫𝙞𝙘𝙚 𝙞𝙨 𝙖 𝙘𝙤𝙧𝙣𝙚𝙧 𝙥𝙞𝙚𝙘𝙚 𝙞𝙣 𝙩𝙝𝙚 𝙥𝙤𝙨𝙩-𝙢𝙞𝙡𝙞𝙩𝙖𝙧𝙮 𝙥𝙪𝙯𝙯𝙡𝙚." ~Sarah That evening, Scout joined us back at camp to deliver a crystal bowl sound bath session. The science behind the effects of the frequencies is fascinating. Our parasympathetic nervous system is responsible for the body's "rest and digest" functions, and the soothing vibrations and frequencies from the bowls sync with this system help shift the body from alertness to relaxation. 🖤💛 #HonorTheFallenByLiving #WaypointVets 𝐒𝐏𝐄𝐂𝐈𝐀𝐋 𝐓𝐇𝐀𝐍𝐊𝐒: Zion Guru Alexis Park Resort Zion Mobile Massage Fairfield Inn & Suites by Marriott Virgin Grunt Style Help Us Help Vets: WaypointVets.org/Support (fb)