This Thursday, May 22, join Dr. John Balbas with @tulsaboneandjoint as he discusses helping cyclists stay strong and injury-free in preparation for #saintfrancistulsatough. Learn about the most common cycling injuries, how to prevent them, and treatment options to keep you riding safely all season long. Whether you’re a seasoned rider or new to the sport, this Town Hall is a great opportunity to gain insights and ask questions ahead of race weekend. Sign up now by tapping the link in our bio or visiting https://www.saintfrancis.com/event-calendar?trumbaEmbed=view%3Devent%26eventid%3D183173168 SAINT FRANCIS TULSA TOUGH The Super Bowl of Bikes Crit reg open NOW! @aaonhvac Gran Fondo reg open NOW! Volunteer reg open NOW! June 6-8, 2025 📌 Tulsa, Oklahoma #flyoverTHIS #tulsatough #americancritcup #tulsaoklahoma #tulsa #visittulsa #saintfrancistulsa #saintfrancishealthsystem #sfhs #townhall #tulsaevents #education #cyclingeducation #bikesafety #wellness #tulsa_oklahoma #saintfrancishospital #tulsaboneandjoint (fb)

Calling all fence sitters and last-minute decision makers: AAON Fondo prices increase TOMORROW, 5/21, at 11:00 PM CT. With distances from 100 to 30 miles, we’ve got a ride for everybody. Lock in current pricing while you can and get ready to join 1000+ cycling buddies at the 2025 Saint Francis Tulsa Tough @aaonhvac Gran Fondos! SAINT FRANCIS TULSA TOUGH The Super Bowl of Bikes Crit reg open NOW! @aaonhvac Gran Fondo reg open NOW! Volunteer reg open NOW! June 6-8, 2025 📌 Tulsa, Oklahoma #flyoverTHIS #tulsatough #americancritcup #ridetulsa #tulsaoklahoma #tulsa_oklahoma #crit #critrace #criteriumnation #critmas #bigride #aaonhvac #cycling #roadcycling #downtowntulsa #Oklahoma #tulsa #visittulsa #fondo #granfondo #ridingbikes #bikeevents (fb)