Caregiving provides a sense of fulfillment, but the ongoing demands of taking care of someone else coming to stress, weighr gain, lack of sleep, and isolation. That's why it's important for you to take car if yourself. Check out these tips! #caregiver #selfcare (fb)

Your friends & family may not get you. But we do. Check out our free, anonymous, PEER to PEER rare disease support communities. No need to wait for a monthly meeting. bensfriends.org/community-list/ (fb)