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Making Mental Health Affordable Therapists inspired to user their gifts to serve their local communities Making Mental Health Affordable Therapists inspired to user their gifts to serve their local communities Specialties Welcome to Four 10 Therapy and Coaching Congratulations on taking the first step to improve your wellbeing and mental health seeking therapy is a step that so many are too afraid or unwilling to take. Through our partnership with Centered Mind Therapy the mission of our team is to help you discover healing and build a balanced life to have you remain in the present moment make meaningful space for your emotions to identify and release unhelpful thoughts and to support you in developing a sense of mastery over your life through mindfulness and taking action. Schedule a Free Consultation Contact our partner Centered Mind Therapy for a free consultation. During the consultation you and your therapist will discuss why youre interested in starting therapy review your goals for therapy and answer any questions you may have.