Join our in-person Postpartum Pelvic Floor Exercise Class at Scripps Encinitas Rehabilitation Services. This supportive class helps new moms build strength, improve posture and safely return to movement. Learn exercises designed to strengthen your pelvic floor, core and diaphragm while gaining tools to support long-term recovery. Babies in car seats are welcome. Participants must be cleared for exercise before attending. 🔗 Register here: https://bit.ly/4jLAZFq (fb)

Did you know inflammation of the pancreas can cause severe abdominal pain? This vital organ helps with digestion and insulin production. Learn about pancreatitis, an inflammation that causes abdominal pain, its causes (gallstones, alcohol and more) and when it's crucial to see a doctor: www.scripps.org/7965fb #Pancreatitis #DigestiveHealth #AbdominalPain (fb)