High blood pressure affects nearly half of U.S. adults — and many don’t even know they have it. Often called a “silent disease,” hypertension may not show symptoms until serious health problems arise. That’s why routine care and knowing your numbers is so important. This High Blood Pressure Education Month, Dr. Kevin Chen of ThedaCare Cardiovascular Care explains what your blood pressure numbers mean, how often you should be checked, and steps you can take to manage your risk. 🔗 Learn more: https://thedacare.org/news-and-events/make-time-to-understand-your-blood-pressure-numbers/. (fb)

Walking is great. Walking for a reward? Even better! Sign-up is now open for Log Your Loops — back for 2025! Log 50 loops at the trail of your choice between May 26 and Sept. 1, and you’ll earn a FREE T-shirt from ThedaCare and Future Neenah. Sign up here: https://www.neenah.org/log-your-loops/. Let’s get moving! Read on for more benefits of walking: https://thedacare.org/benefits-of-walking/. (fb)