It’s #SelfCareFriday! Let art be your escape. This weekend, try: - A playlist that matches your mood - A podcast that lifts or comforts you - Revisiting art that speaks to you - Doodling, painting, or writing—just for fun Healing can be as quiet as your favorite song on repeat. (tw)

Mission in Motion Monday: Program Spotlight – Support Groups At A Better Way, we know healing can happen in community. That’s why we offer a variety of Support Groups designed to provide a safe, understanding space for survivors and those affected by violence and trauma. All of our groups are led by trained facilitators and are confidential and free of charge. You are not alone—and you don't have to heal alone. To learn more visit abetterwaymuncie.org or contact us today. #MissionInMotionMonday #SupportGroups #YouAreNotAlone #ABetterWay #HealingTogether #DomesticViolenceAwareness #SexualAssaultAwareness (fb)