Being a Master Gardener is about more than tending plants — it's about growing connections. Master Gardener volunteer Mary Pettit brings nature indoors to the Memory Cafe at the Crow River Senior Center, a program that uses gardening-themed activities to help participants connect with long-term memories. “Even though they may have some impairment or memory loss, they still have long-term memory,” Pettit observes. “It’s very healthy for them to tap into what was so meaningful to them and talk openly about the past – their kids, being in service, gardening. So many of them had gardens.” 📰 Read more: z.umn.edu/afue University of Minnesota Master Gardeners - Wright County (fb)

You don’t need to be a mental health professional to make a difference. Whether you're a friend, co-worker, neighbor, or parent, a simple conversation can change someone's path. 💬 This #MentalHealthAwarenessMonth, take a step toward helping others by joining a free COMET (Changing Our Mental and Emotional Trajectory) training. ☄️COMET teaches easy, practical ways to recognize when someone might be struggling—and how to reach out with care and confidence. While designed for rural and farming communities, COMET training can also be used in urban and suburban settings. 📅 Upcoming COMET trainings are open to all and free to attend: z.umn.edu/afhc (fb)