Groundswell Community Project

Overview

Groundswell Community Project is a nonprofit organization based in the United States dedicated to providing surf therapy programs for self-identifying women and girls who have experienced trauma. Founded by Natalie Small, a licensed marriage and family therapist with extensive training in expressive arts therapy, Groundswell aims to create safer and more empowering spaces for healing through connection with the ocean.

Mission and Vision

The mission of Groundswell Community Project is to facilitate healing, connection, and empowerment through ocean-based activities. The organization uses a research-based surf therapy curriculum influenced by somatic, trauma-informed, and eco-therapy practices to support participants in overcoming trauma and improving mental health. Groundswell promotes a holistic approach that recognizes the interconnectedness of individual well-being, community health, and environmental sustainability.

Programs and Services

Groundswell offers structured surf therapy sessions that typically span eight weeks, with a focus on both therapeutic and surfing skills. Each session is designed to foster personal growth, resilience, and a sense of belonging among participants. The curriculum covers a range of mental health topics, encouraging participants to develop self-awareness and interpersonal relationships.

Key elements of the program include:

• Building Connections: Participants learn to read the ocean and develop their surfing skills while exploring themes of resilience and community.

• Therapeutic Goals: Each weekly session focuses on different therapeutic objectives, such as emotional regulation, body positivity, and personal empowerment.

• Community Engagement: Groundswell fosters a supportive environment where participants can share their experiences and connect with others navigating similar challenges.

Impact and Reach

Groundswell Community Project operates in various locations, including California, Peru, Scotland, and England, impacting numerous women and girls around the globe. The organization focuses on providing meaningful and transformative experiences for its participants, helping them build confidence and resilience through community support and the healing power of surfing.

Accreditation and Recognition

Groundswell is notable for being the first accredited training facility in surf therapy, providing continuing education units (CEUs) for professionals in the field. The organization has gained media attention for its innovative approach and significant impact, including collaborations with public figures and partnerships that amplify its mission.

Conclusion

Groundswell Community Project exemplifies the integration of therapeutic practices with outdoor activities, demonstrating the potential for surf therapy to facilitate healing and personal development. By nurturing community through shared experiences and empowering individuals, Groundswell continues to make strides in fostering resilience and connection among women and girls facing adversity.