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A Lovely Pause is dedicated to serving those who are healing from trauma by offering resources community education and awareness coping skills and support through workshops support groups volunteer opportunities and financial assistance. Donate to help stop the cycle of trauma. Take Charge of Your Mental Health A Lovely Pause is committed to helping those who live with PTSD and other traumarelated disorders take charge of their mental health and receive the services they need by offering financial assistance community education and awareness workshops peer support and more. Our Services We offer a variety of services to help you take charge of your mental health like workshops retreats and community education.