Mindfulness and Positivity Project

The Mindfulness and Positivity Project is a U.S. nonprofit organization that focuses on promoting mindfulness and positive psychology to address the mental health crisis among youth. Founded in 2016 by a group including two teachers and a mental health professional, the organization officially registered as a nonprofit in 2019.

Mission and Approach

The Mindfulness and Positivity Project aims to empower students by providing them with tools to find peace and happiness in a complex world. Initially focusing on students, the organization soon expanded its scope to include teachers, parents, and mentors, recognizing the importance of supportive adults modeling mindfulness and positive behaviors for youth.

The organization offers evidence-based interventions through workshops, retreats, and courses, leveraging mindfulness and positive psychology to enhance self-regulation, emotional resilience, and overall well-being. Their comprehensive programs are designed to help educators develop skills that buffer stress, foster a positive classroom environment, and improve both teachers' and students' mental health.

Programs and Initiatives

• Comprehensive Curriculum: The organization has developed an 18-week online curriculum providing teachers with practical lessons on mindfulness and gratitude practices. This curriculum aims to translate these benefits directly to students.
• Workshops and Retreats: Designed for teachers, students, and corporations, these programs focus on teaching coping skills and resilience through mindfulness practices.
• Community Engagement: The Mindfulness and Positivity Project engages with local media, such as KOAA Channel 5, to share their mission and impact, highlighting the importance of mental health support in schools.

Funding and Support

The organization is supported by various foundations, including The Statler Family Foundation and The Dakota Foundation, which enable them to continue their work in addressing the youth mental health crisis in Colorado.

Impact

The Mindfulness and Positivity Project has been instrumental in providing tools to educators and families to help students manage anxiety and stress, particularly in the post-pandemic era. By equipping teachers with mindfulness practices, the organization indirectly benefits students, fostering a healthier educational environment.

[1] https://www.coloradogives.org/organization/MindfulnessandPositivityProject [2] https://thempp.org [3] https://www.koaa.com/news/covering-colorado/the-mindfulness-and-positivity-project-helping-students-and-educators-reduce-stress-and-stop-suicide [4] https://www.guidestar.org/profile/83-4089433 [5] https://www.youtube.com/watch?v=Mxt_RNoNiME