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Alexandria
Mindful Junkie | Tactical Brain Training FIRST RESPONDER Mindfulness Tactical Brain Training Supporting first responders and veterans to mindfully navigate the stress and chaos of life and work Mindfulness stress reduction trainings What we do Request a Training Request a Training Request a Training We offer mindfulness training and workshops to law enforcement fire services paramedics lifeguards corrections dispatch military medical workers and more. Our training Tactical Brain Training TBT teaches first responders to manage stress on and off the job through neuroscience and mindfulness techniques. TBT teaches responders stress reducing tools stress management sleep focus compassion for self and others as well as processing primary and secondary trauma. Through the education of the stress response system and the evaluation personalization application of mindfulness interventions our programs aim to support first responders.
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