Whenever a relationship ends, it’s natural to seek closure. Many people believe closure will resolve unanswered questions and give them some emotional peace. In reality, closure is often an illusion. Relationships don’t usually end with neat conclusions and waiting for one can keep us emotionally stuck. Instead of chasing closure, it’s better to focus on healing, acceptance and personal growth. (fb)

As we get older, our bones can become thinner and weaker. That means we could be at a higher risk of developing osteoporosis or even fracturing a bone. A simple, painless scan called a dual-energy x-ray absorptiometry (DEXA) scan can measure the density of the bones to help evaluate their strength. (fb)