Sit and Be Fit
Sit and Be Fit™ believes that everyone has the right to feel good and age well. Award winning television series with host Mary Ann Wilson, RN. #SitandBeFit Sit and Be Fit™ believes that everyone has the right to feel good and age well. Award winning television series with host Mary Ann Wilson, RN. SIT AND BE FIT IS A NON-PROFIT ORGANIZATION COMMITTED TO HEALTHY AGING ADVOCACY. WE BELIEVE EVERYONE HAS THE RIGHT TO FEEL GOOD AND AGE WELL. WE EMPOWER PEOPLE TO IMPROVE THEIR LIVES THROUGH SAFE, EFFECTIVE, MEDIA-BASED HEALTH AND WELLNESS PROGRAMMING.
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Chair Exercises & Fitness Workout Programs for Seniors - Sit and Be Fit Seniors Chair Exercise Programs We believe everyone has the right to feel good and age well AT ANY STAGE OF THEIR LIFE. We empower people to improve their lives through safe effective WELLNESS PROGRAMMING PRESENTED THROUGH OUR mediabased NONPROFIT ORGANIZATION. Where to Find Us Share Your Story How You Can Help Streaming Club Free Resources Stay Connected AIRINGS PER YEAR MARKET COVERAGE IN TOP 25 MARKETS YEARS ON PUBLIC TELEVISION NATIONAL AWARDS HomeAboutBlogsContact Us . .
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Community Health Systems Category
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Sit and Be Fit™ believes that everyone has the right to feel good and age well.
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We are passionate about helping everyone be more active and feel more connected.
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We are a group of individuals seeking to make a difference by empowering one region at a time.
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Sit and Be Fit™ believes that everyone has the right to feel good and age well.
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Good News
Martha
2025-10-28
Congratulations to Alex Miller for being recognized for the education-based approach in pelvic floor recovery—empowering individuals to strengthen their core and improve wellbeing! 🌟 #HealthMatters #Empowerment
Pelvic Floor Strong by Alex Miller Recognized for Education-Based Approach to Core and Pelvic Floor Recovery
Benzinga
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