Postpartum is beautiful, but it can also be isolating, overwhelming, and raw. Support isn’t about doing it perfectly - it’s about showing up. Here are some ways to actually help: Bring Nourishment. A warm soup. Fresh-baked bread. Herbal tea.   Be the Extra Hands. Sweep the floor. Fold the towels.   Help with Other Kids or Pets Entertain the kids. Walk the dog.   Speak With Softness, Not Solutions. Listen deeply. Skip the advice unless asked.   What have you found the most helpful in postpartum? #motherhood #postpartum (fb)

Made with motherly love - from our kitchen to yours. Because mama deserves the best. 💙 (fb)