GIRLTREK INCORPORATED
Started as 10-week walking challenge, 10 years ago, by 2 friends (@vanessatreks + @morgantreks), is now a global movement of 1M+ Black women. GirlTREK is the largest health movement and nonprofit organization for Black women and girls in the U.S. We encourage Black women to walk 30 minutes a day, 5 days a week, as an act of radical self-care. GirlTREK’s mission is to improve health outcomes for Black women, 80% of whom are overweight and at high risk for heart disease, diabetes, stroke, and other preventable chronic diseases. Our goal is to increase the life expectancy of Black women by 10 years in 10 years. GirlTREK is not just focused on giving Black women back years of life, but increasing healthy years of life. We are doing so by doubling down on our award-winning programs, which have led thousands of women to create a habit of daily walking. We are also piloting new programs that seek to provide the care and resources Black women need to live their healthiest, most fulfilled lives. Over the next ten years, we will document women’s engagement in GirlTREK’s programming and track changes in behavior and health outcomes.
Founded
2007
382000
X (Twitter)
24975
Traffic
1057977
Home Menu A HealthRevolution forBlack Women Walking towards healing and liberation Join the Movement 1227323 women have taken the GirlTREK Pledge GirlTREK is a LifeSavingSISTERHOOD Were a global movement of Black women leveraging the historic legacy of walking and the power of selfcare as a pathway to heal and transform our lives. We believe walking 30 minutes a day is a radical act of selflove and the root of a cultural revolution. Current State of Black Womens Health 510 Year less life expectancy for Black women behind other racial groups 81 of Black women are overweight 52 of Black women are obese 20 less likely to engage in physical activity Health Benefits GirlTREKs Members Experience 61 report losing weight on average 15lbs 90 diagnosed with depression said walking improved their symptoms 56 sustained 5 days or more of walking for 1 year or more 28 report being prescribed less medication 78 have been inspired to try new fitness activities Far more than a walking group we exist to bring health and happiness to the doorsteps of 700 million Black women worldwide. We are a campaign to heal intergenerational trauma fight systemic racism and transform Black lives.
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We are a global volunteer organization that supports and invests in the dreams of women and girls.
We are a global volunteer organization that supports and invests in the dreams of women and girls.
We are a global volunteer organization that supports and invests in the dreams of women and girls.
We are a global volunteer organization that supports and invests in the dreams of women and girls.
We are a global volunteer organization that supports and invests in the dreams of women and girls.
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Liked (21) Commented (6)Discussions
Odpovědí v diskuzi
1
1. How can community engagement and local partnerships enhance the impact of GirlTREK's mission to improve the health and well-being of Black women and girls?
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Brooklyn Simmons
2 days ago
Odpovědí v diskuzi
1
2. What innovative strategies can we implement to encourage more Black women to participate in daily walking and prioritize their health amidst systemic barriers?
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Brooklyn Simmons
2 days ago
Latest reviews
Together, we can make a real impact in communities around the world. Help us bring hope and support.
🌟 Love seeing so many Black women coming together to support each other on our health journeys! Walking isn’t just about fitness; it’s about healing and liberation. Let’s keep striding forward, ladies! 🚶🏾♀️💪🏾 #GirlTREK
Brooklyn Simmons
Product Manager
💖 This movement is truly inspiring! Walking for self-care is such a powerful way to reclaim our health and happiness. Shoutout to @vanessatreks and @morgantreks for leading the way! Let’s lace up those sneakers and keep pushing for our wellness! #Sisterhood #HealthRevolution
Brooklyn Simmons
Product Manager
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