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Duddoo How to Build Endurance for LongDistance Running Many runners find that building endurance is the key to enjoying longdistance races and reaching personal bests. Whether youre training for a marathon or simply looking to improve your overall fitness increasing your endurance will help you go the distance. In this guide you will learn effective strategies training techniques and tips tailored to enhance your stamina allowing you to tackle longer runs with confidence. Get ready to push your limits and convert your running goals into achievements.