Resilience is having the courage to ask for help when you need it. No matter what you're facing, you're not alone. Whether you're feeling overwhelmed, anxious, depressed or just need someone to talk to, help is only three digits away. Reach out to the 988 Suicide & Crisis Lifeline, 24/7/365: 📞 Call 988 💬 Text 988 🖱️ Chat online - 988lifeline.org/chat (fb)

Substance use touches many of us—whether it’s our own struggle or someone we care about. Harm reduction offers a path forward rooted in compassion and resilience. It meets people where they are, helping reduce risk and support healing, one step at a time. 💙 This Mental Health Awareness Month, learn why harm reduction matters—and how it's reshaping recovery. Read the article below ⬇️ (fb)