#WorldNoTobaccoDay Approximately 34 million adults in the United States still smoke cigarettes. Every year, smoking causes 1 in 5 deaths and remains the single largest preventable cause of death and illness in the world. If you're trying to quit, know that you don't have to do it alone. In fact, your health insurance plan may already offer a tobacco cessation program to help you get started. For example, Mass General Brigham Health Plan members can access the Quit for Life tobacco cessation program. Create a plan to quit smoking: https://blog.massgeneralbrighamhealthplan.org/create-a-plan-to-quit-smoking (fb)

Sweating plays a vital role in your body, and not sweating enough could signal a problem. Learn more about the benefits of sweating and ways to replenish yourself: https://blog.massgeneralbrighamhealthplan.org/do-you-know-the-health-benefits-of-sweating (fb)